&input
    asr='crystal',  amass(1)=138.9055, amass(2)=54.938049,
     amass(3)=54.938049, amass(4)=15.9994,
    flfrc='lamno3.fc', flfrq='lamno3.freq'
 /
5  
   0.00  0.00  0.00 0.0
   0.10  0.00  0.00 0.0
   0.20  0.00  0.00 0.0
   0.30  0.00  0.00 0.0
   0.40  0.00  0.00 0.0